Tips to get back into exercise after a long, cold Melbourne Winter Well this Melbourne Winter brought us some pretty cold weather. As many of you would be aware it was also a pretty rotten winter in terms of sniffles, colds, coughs and general
Benefits of group and one on one personal training – Albert Park, Middle Park, South Melbourne and Port Melbourne.
Personal Training Studios and Gyms can be intimidating places. But they don't need to be. Urban Workout is for people who are looking for a friendly, encouraging environment in which to get fit Our staff are highly trained, experienced and