Hands down the best program I’ve ever done. Andrew has built an excellently balanced program covering movement, balance, cardio, and strength. On the floor, Gayath and Declan are fantastic at adapting the sessions to bring out your best. The environment is welcoming from day one, making every session something to look forward to. Having spent years doing both military and civilian training, this is the first routine where I consistently leave feeling better than when I walked in.
Terry
We moved to the area a few months into my first pregnancy. I wasn’t sure how to move my body safely, or how best to stay healthy and active. Andrew was great, he got me feeling stronger and we maintained a regular training regime up until my last workout (at a week overdue!) He always devised programs that felt challenging and energising, rather than training to exhaustion. Unfortunately we moved again when my daughter was born but I’ll always be grateful to Urban Workout (and Andrew specifically) for supporting me during such an important physical transition.
Suzanne
The Urban trainers helped immensely in my recovery from knee surgery and 12 years later I’m still a member. The small friendly class groups are fun and the individual attention from the experts is like having a personal trainer. A great environment for any age. I’m always motivated not to miss a class. Highly recommend.
Arlene
Gym memberships, aerobics, yoga, pilates and boredom be gone! Urban 40 minute workouts are challenging and motivating, with just the right amount of ‘encouragement’. Great trainers and friendly small groups mean we all keep coming back for more!
Kelly
After being referred to Urban Workout by my Physio for a knee problem that existed for over 2 years, a consistent approach to my rehab (two sessions per week) has made a significant improvement. I am now back to jogging (first time in almost 4 years) and can’t thank the team enough for their caring and encouraging approach. UW has made the difference!
