Feel great fitness

40 Minute Total Body Workout Pilates Cardio

FAQs

How is Urban Workout different from other personal training studios or gyms?

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I’ve never been to a gym or pesonal trainer before. Does that matter?

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What can I expect from a guest workout?

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What do I need to wear or bring along?

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I am not very fit and haven’t trained for a while. Will that matter?

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How long before I start seeing results, and how much weight should I be losing?

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