Feel great fitness

40 Minute Total Body Workout Pilates Cardio

Helping you stay


As always – and most especially during this time – we are taking extra care to ensure that your health, safety and wellness remains our absolute priority.

Updated 1 July 2020

We are maintaining a high level of hygiene and care with the following measures:

Temperature Checks – We’ll check your temperature with our infrared thermometer on your arrival

Hand & Equipment Hygiene – Please help yourself to our hand sanitiser, hospital grade wipes, antiseptic spray and barrier cream

Staggered Sessions – Our workouts will start and finish at staggered times to minimise cross-over

Maximum Room Capacity – A maximum of four (4) members in the cardio room at any one time

Social Distancing – Designated areas to ensure 1.5 metre distancing between members

Wipe Down – Please wipe down any equipment, including benches, cables and mats after each use

Equipment Cleaning – All equipment is cleaned after each session/workout by our team

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